Extremly paranoid about...

[xXJust Jump ItXx]

Its a bad subject and all, Ive tried to talk about it, other things. But Im extremly on the subject about rape and the issue itself... Im deathly paranoid about it happening to ones I love. I really cant talk about it with them and Im kinda far away so if I was there with them most of the time physically Id feel better. But I feel ridiculous about this and I want it to stop! It does and has many times eaten away at me. Can someone please help! :(

[CyanideGoodnight]

Clarify who you've tried to talk about it with, did you talk about it with your therapist or the ones you've loved or both?

When it comes to my experiences with paranoias the few things that comfort me are distractions. Distract yourself from the paranoia and don't let it consume you. Easier said than done. Distracting yourself when you start feeling crazed and obsessive can help ease your mind, and get you away from the paranoia induced behaviors.

[xXJust Jump ItXx]

Clarify who you've tried to talk about it with, did you talk about it with your therapist or the ones you've loved or both?

When it comes to my experiences with paranoias the few things that comfort me are distractions. Distract yourself from the paranoia and don't let it consume you. Easier said than done. Distracting yourself when you start feeling crazed and obsessive can help ease your mind, and get you away from the paranoia induced behaviors.

Well Ive never talked bout it with anyone. And I havent with either... I did talk to the person who Im worried about here, they said they will be okay and they arent out alone and all... :( I am still kinda worried.

[ArsenicCatNip]

Err, to put it bluntly... Why are you afraid that they'll be raped?

[CyanideGoodnight]

Then talk it over with your therapist maybe?

[xXJust Jump ItXx]

Err, to put it bluntly... Why are you afraid that they'll be raped?

Um... Thats hard to answer. In part for many things...
Then talk it over with your therapist maybe?

I may...