How the heck do I cope??!

[xXJust Jump ItXx]

I really dont know how... its killing me!! I cant... I dont know how to cope with really bad news! :( I used cutting, I cant do that anymore... I feel so bad and I cried my eyes out!

[xXoblivionXx]

It's hard coping, maybe try punching something or go for a run that usually helps, just run until you can't run anymore. PM me if you want to talk :hug3:

[xXJust Jump ItXx]

I cant punch anything! :( My knuckles are messed up as is from that and I physically cant run either...

[xXoblivionXx]

okay, well try talking to me? or maybe write down every word that pops up in your head and then shred the piece of paper or burn it, that has helped me before

[xXJust Jump ItXx]

Ive tried so much and nothing works!

[xXoblivionXx]

please keep trying, listen to music? or draw?

[xXJust Jump ItXx]

Ive done both and so much more!! :( It does nothing!!

[xXoblivionXx]

keep trying, that's all I can ask of you to do. Keep trying and something will work.

[xXJust Jump ItXx]

Nothing has worked and its just getting harder to deal with...

[xXoblivionXx]

then talk to me, talk to anyone if you don't want to talk to me. Try to not think about it, and breathe, that is the most important thing to do, in through your nose, out through your mouth, deep breaths.

[Cachorra]

Sometimes you gotta find something. I cant neccesarily tell you what would work, since i dont know you. I for one turn on my ipod and do some pathetic high kicks and outrageous ridiculous dance moves to Gangnam Style infront of my mirror. Talking always helps like XYZ said. I talk to people online, or i'll write a letter and burn it afterwards. Try something you've never done before. Go learn to bake some brownies and bake those suckers. Tie Dye a Towel, Clean a fan. When i want to blow of steam i get two containers and i fill one with water and use a bottle cap to transfer everything to the next container. Or ill use rubber band and paperclips to make little boats with bottle caps and float them. Doing something wild and silly helps alot, Its how young children cope. Do you know any young children? Go spend the day with them!

Barricade yourself with some comfort food- I get a subway with cookies and orange juice and watch corny Tyler Perry movies. Between me and you (and everyone else who reads this thread :p) I kind of talk to my saving pig in spanish- but he replys in english, its messed up man.