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View Full Version : I'm starting a new therapy program, anyone else been to DBT?


MrVanity
September 13th, 2012, 04:58 AM
Pretty much what the title says.

The program i'm staring is called DBT (dialectical behavior therapy) I have no idea what to expect so anyone been there?

One of my main questions is do you have 1 on 1, group and family therapy on the same day or all on difrent days.

Ive been told this program is for people who self harm but also people with some mental illnesses.

MrVanity
September 13th, 2012, 06:30 AM
New Zealand

xlntjen
September 22nd, 2012, 10:47 PM
I would like to get involved in this therapy group(:

edsheeran
September 24th, 2012, 11:50 PM
Yeah, DBT is actually really helpful! I did it at my last treatment center.