Help, I need some advice

[lubot1]

For a few months now I've been feeling down and lonely, I have an appointment with a therapist, the thing is it's in november how should i cope im the meanwhile? Also I sort of can't go out with any friends cuz i don't have any, when i try to make friends i feel like throwing up and running away what could this be?

[bigfoot]

Are you scared to meet new people? Or are you just not social? I'm not well educated on anxiety disoreders but thats the only thing that comes to mind. I can't tell you if you have it or not, so maybe you should ask the therapist person in november. As for coping now, maybe you should go running or find something constructive to like art or music. Sorry about everything.

[lubot1]

Thx for the advice and i am scared ofeeting new people when someone comes to me and says hi i say hi back in a high pitched voice tht i cant control

[bigfoot]

Thx for the advice and i am scared ofeeting new people when someone comes to me and says hi i say hi back in a high pitched voice tht i cant control

I was like that for the longest time. One day I just stopped caring about the way other people think of me.

[December]

I am not a doctor so I can't say for sure but that sounds like some kind of social anxiety disorder to me. If you really have a fear of making friends or meeting new people that you cannot overcome on your own, it might help to find things you enjoy doing by yourself until you meet with your therapist in november. Definitely ask them about all this, especially if you have not a single person you can call a friend. Hang in there, and if you ever need to talk to someone, you can message me if you want. Best of luck to you :)