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Rooster13
August 6th, 2012, 04:15 PM
Os this a healthy breakfast for a 16 year old ?
A glass of milk with a tablespoon of milo , and 4 weetbix and milk (I drink the milk )

Cheers.
MacMilker
August 6th, 2012, 04:20 PM
haha I wish I knew what half of these things were
define milo and weetbix
Rooster13
August 6th, 2012, 04:48 PM
Weetbix is a cereal . 2 weetbix are approximately 100 calories and contain 3.7g of protein, no fat and no sugar and 3.7g of fibre. milo has 1.7g of protein per 20g , 9.6 grams of sugar and no fats . and plenty f vitamins and minerals
LatinaVivit
August 6th, 2012, 08:37 PM
Seems fine to me. Maybe you should include some fruit.
Rebeccauk
August 10th, 2012, 02:35 PM
Yup agree. Put some grapes on it maybe?
Will Grigg's on Fire
August 11th, 2012, 08:10 PM
No it isn't healthy. Milk is seriously unhealthy! It is disgusting! Do you know how many hormones are inside it? Milk contains traces of cow's urine and faeces too...
I don't drink milk...
So therefore I say that that isn't much of a healthy breakfast... Weetbix are healthy but milo isn't that healthy as well... And like others said, add fruit maybe?