Going downhill

[December]

Everything just feels like its all spiraling out of control lately. I am just having a hard time connecting with my surroundings, and everything I do feels really disconnected to me and like its not really happening to me, but to someone else. And when I talk or do anything, it feels like someone else and not me who is saying it.

I just feel like I'm not even sure what is going on anymore, like what is real and what is not, and sometimes I forget where I am or what I am doing or saying. I'm not sure what is going on with me, and I am in a panic about it because if I am not real, and what is going on around me is not real, well, what is there then? I just can't seem to hold on to reality and mostly everything feels real empty and dead. I don't know what to do to make these feelings go away and all, and I feel lost and confused about it most of all

[Noxail]

I felt like this for a long, long time. You are real. You are strong. You are here. You belong. You'll be okay. You'll pull through, just don't let go. Stay Strong ~Holli

[bigfoot]

Things will get better. Don't worry I'm sure of it.

[December]

Thank you both for your kind words, I hope things will get better, but if not I guess I will do my best to stay strong

[GaryKTM250]

Everything just feels like its all spiraling out of control lately. I am just having a hard time connecting with my surroundings, and everything I do feels really disconnected to me and like its not really happening to me, but to someone else. And when I talk or do anything, it feels like someone else and not me who is saying it.

I just feel like I'm not even sure what is going on anymore, like what is real and what is not, and sometimes I forget where I am or what I am doing or saying. I'm not sure what is going on with me, and I am in a panic about it because if I am not real, and what is going on around me is not real, well, what is there then? I just can't seem to hold on to reality and mostly everything feels real empty and dead. I don't know what to do to make these feelings go away and all, and I feel lost and confused about it most of all


I know this is so hard but you are lost and confused by most of it, so maybe start with the bits you are NOT lost and confused with. Yes its hard but maybe that way you an get a bit better feeling about your self, you dont mention contact with a Doctor but that is for you

All the best

[December]

Thank you for the advice. I suppose it makes sense to take what I do know and try to go from there. Sometimes I just forget all that, you know? Its like I can't always hold onto myself. But thank you for your help.