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View Full Version : Conditioning?


WiiRemoter
August 5th, 2012, 10:02 PM
Okay so I'll start off by saying im SLIGHTLY out of shape, I want to try out for swimming for the winter and tennis for the spring, so that gives me the fall to condition. I really need to work on cardio and stamina (I could also drop a few pounds lol), any advice or tips?