workingatperfect
August 4th, 2012, 02:37 AM
Not so much about how it affects my dreams, but it seems to be affecting my reaction to them?
For the last year or so I've mostly been having very mundane dreams. Stuff about being in class, or going for a walk. Boring shit like that. And I would just wake up and be like, ...ok... whatever. But when I did have the occasional nightmare, I had to typical reaction. Wake up with my heart racing, still a little frightened, etc.
However, for the past couple months I've been really depressed and I've been having "nightmares" every night. 2 in particular are every single night. In one of them I'm in a mall with a friend and we're running from someone who is trying to rape one of us. Sometimes its me, sometimes it's the friend. This one is pretty vivid and feels pretty real. The other one though feels 100% real, even 10 minute to an hour after I'm awake. In that one, I'm in my room which is just as it was when I went to sleep, and there's some sort of evil.. presence in my bed and he tortures me in some way. One time he grabbed my shoulder and my blood went ice cold and I could feel it going through my veins.. Another time he took his nails and slit my chest down to my stomach.. it changes every night.
Anyway, the point is... I don't react to these like I would have reacted 3 or 4 months ago before my depression got bad. I might have a little bit of discomfort and there's definitely pain, but for the most part it doesn't affect me. In the dream, I'm pretty calm. And when I wake up from the torture one, I still feel everything that this demon thing did to me and at first I don't even realize that it was a dream.
Normally, I wouldn't think twice about this, but, here's the weird thing. I've been having normal dreams too. The other day I had a dream I was out with friends, just walking around having a nice time, and for some reason I woke up shaking and could barely breath.
EDIT: Forgot to mention this somehow, but the shaking and inability to breath turns into a panic attack about half the time.
So... is this a normal thing?
tl;dr: Nightmares don't scare me anymore, but I seem to react to boring, normal dreams as one would normal react to a nightmare. It's been like this since my depression got worse. Thoughts?
For the last year or so I've mostly been having very mundane dreams. Stuff about being in class, or going for a walk. Boring shit like that. And I would just wake up and be like, ...ok... whatever. But when I did have the occasional nightmare, I had to typical reaction. Wake up with my heart racing, still a little frightened, etc.
However, for the past couple months I've been really depressed and I've been having "nightmares" every night. 2 in particular are every single night. In one of them I'm in a mall with a friend and we're running from someone who is trying to rape one of us. Sometimes its me, sometimes it's the friend. This one is pretty vivid and feels pretty real. The other one though feels 100% real, even 10 minute to an hour after I'm awake. In that one, I'm in my room which is just as it was when I went to sleep, and there's some sort of evil.. presence in my bed and he tortures me in some way. One time he grabbed my shoulder and my blood went ice cold and I could feel it going through my veins.. Another time he took his nails and slit my chest down to my stomach.. it changes every night.
Anyway, the point is... I don't react to these like I would have reacted 3 or 4 months ago before my depression got bad. I might have a little bit of discomfort and there's definitely pain, but for the most part it doesn't affect me. In the dream, I'm pretty calm. And when I wake up from the torture one, I still feel everything that this demon thing did to me and at first I don't even realize that it was a dream.
Normally, I wouldn't think twice about this, but, here's the weird thing. I've been having normal dreams too. The other day I had a dream I was out with friends, just walking around having a nice time, and for some reason I woke up shaking and could barely breath.
EDIT: Forgot to mention this somehow, but the shaking and inability to breath turns into a panic attack about half the time.
So... is this a normal thing?
tl;dr: Nightmares don't scare me anymore, but I seem to react to boring, normal dreams as one would normal react to a nightmare. It's been like this since my depression got worse. Thoughts?