Showing abs

[Howareyou]

Well, when I flex my abs you can see them and feel that they are hard. But how do I get them to show all the time?

[DerBear]

P101--->Sports and Fitness

[Leftyxx69xx]

You are still young. It takes sometime for your body to develop muscle mass and muscle definition. I'm 16 right now (turning 17 soon), and i started workingout at 14. Mostly focusing on techniques with light weights. Back to your question, you prob can't see ur "6pack" until u get a lil older. Don't worry bro, keep working hard and u'll get jacked fast! :)

[cgk101]

Same with me

[Howareyou]

Anybody else???

[Microphone26]

You just gotta keep working out and watch what you eat too. In football we do core workouts for 30 min and i can see mine, i wish they were a bit more defined but just keeping working out man, tighten your core when u walk around and when your lifting weights, do some core workouts and eat healthy

[Christheman]

you gotta workout a lot. for me its natural :)

[Bigswedishboy]

People he's taking about being able to see them with out flexing, he can see the while flexing.

Try getting more definition and, if its there, lose the bit of fat

[Howareyou]

People he's taking about being able to see them with out flexing, he can see the while flexing.

Actually I cat see while flexing, I can feel them while flexing.

[AwesomeGuy15]

i feel the same way sometimes and i was thinking tht same question XD






im 14 & new and an awesome and fun person to talk to. hopefully u'll get 2 know me =)

[AwesomeGuy15]

P101--->Sports and Fitness
ik tht feeling sometimes & i was thinkin the same question XD

BTW:im new & 14 and im an awesome & fun person once u get 2 know me a little =) friend me if u want

[Nellerin]

Low body fat percentage and developed abdominal muscles (meaning training them for a year or two.)

[TeenPortland]

Watch what you eat and be relatively active and the rst will come if you are a mesomorph

[Sailor Mars]

Please don't post in threads that are over 2 months old. :locked: