Veggies and Fruits

[dontfiguremeout]

Which are the healthiest veggie and fruit (both) to eat?!?! I love eating veggies and fruits, but sometimes I won't eat them for like two days, and feel so bad, and want to eat the healthiest ones right away!

[EvilB]

For fruit I know is açaí berry. Veggie My guess would be broccoli or kale.

[Rayquaza]

Green vegetables are healthy.
All fruits are healthy, though you'll want to stay away from sweetness-loaded ones such as bananas, pineapples and strawberries. Why not have a fig? But only one or two, eating loads will make you poop. (Laxative effects)

[Ambrosia]

I work at a Subway and am the queen of knowing the healthiest vegetables on my line. Stay away from anything packaged or preserved in juices. They pack calories and sodium and are not very beneficial because of it. Anything you have to cut yourself, like whole fruits and whole vegetables, are going to be good. Brightly colored fruits and vegetables have body healthy things in them to help keep you healthy.

[dontfiguremeout]

I work at a Subway and am the queen of knowing the healthiest vegetables on my line. Stay away from anything packaged or preserved in juices. They pack calories and sodium and are not very beneficial because of it. Anything you have to cut yourself, like whole fruits and whole vegetables, are going to be good. Brightly colored fruits and vegetables have body healthy things in them to help keep you healthy.

Thank you! Never even knew that, but now taking it in for consideration! I love Subway right now, and every time I go, I usually make myself a veggie sandwich and all my friends are wondering if I'm a normal teen. haha.

[Donkey]

Gotta be sweetcorn for vegetables! Depends what you do it with though, I mean cauliflower cheese is great but cauliflower on its own is so so. I think my favourite fruit would be either a firm pear or pomegranete :)