50 in a night... v.v

[Evrythng_im_not]

I was doing so well...


50 cuts in one night v.v



... what happened? I thought I was getting better?

[star_face]

god i hate it when that happens, you think your doing so well and then you have a massive relapes but it happens to everyone when they try to stop cutting, sometime i look at how long i haven't cut and then i panic and think that if i don't cut all hell well break loose and i'll lose control again.

if thats the case for you too i've found that it happens becuase you don't cut for ages and everything builds up and then when you do cave in, it's extreme, before you stop cutting you need to find a way to get some sort of release other than cutting, becuase you need a constand way of release then you will find you can go for longer without cutting, for me i finding writing helps alot.

what ever you do tho don't look at it as if you've failed, look at it in a posstive way, you went so far without cutting now try and better it, and look at what made you go back to your old ways and next time your about to relapes try and remember what your feeling now, and it will help you to go a bit futher even if it is just an extra week ontop of what you did this time it's still improving.

ok so you had a bad night, but don't beat your self up about it try and move on as quick as you can if it's easier try and blank out the fact that you cut at all, make up in your head that insted of cutting that night you were actually doing something else.

i hope that some of this will be helpful
x*X*x

[Bobby]

What made you give in? What triggered the event?

Try hiding all things that remind you of cutting (if possible), and all things you that you could use to cut yourself.
Stay Strong.

[RequiemForADeath]

what the fuck sara? i dont give a shit if youre mad at me and andy or just me or just him or not but get over it and stop fucking cutting. that doesnt help anyone but makes people who are special to you upset that you did it again.,

[Never_Forget]

50? that mustve been a massive cave in! anyway, like the others said, dont beat yourself up about it. if the urgues are that strong try doing it say once a fortnight then once a moththen once every 5 weeks, youll keep getting better and better at resisting. i also findstressballs a good way to reliieve yourself of the urges.