Fat Loss and Muscle Gain Advice

[heidenreich]

Hi, I know this sounds reeeealy sad and laugh if you want, but I aspire to become a professional wrestler, but the bad thing is, im on the large side, so if anyone has any tips on how to lose fat and gain muscle, please share.
Thanks
Heidenreich

Just realised there is a section for sport and fitness - sorry

[Short Circuit]

There is no quick solution, its just eating properly and exercising hour upon hour

[ImCoolBeans]

Puberty For Boys :arrow: Sports and Fitness

I think you'll get better/more relevant replies in this section.