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View Full Version : wanna lose weight but


tiffany62292
June 14th, 2012, 02:56 PM
i dont like running how do i get rid of tummy fluff

Listed MIA
June 14th, 2012, 07:05 PM
what do you like doing? anything that will raise your heart rate is good.

AppealToReason
June 15th, 2012, 12:44 AM
Walk, push-ups, squats, planks, ect. Any exercise really with a good diet.

Jay_Team_Swagg
June 15th, 2012, 12:48 AM
Swimming is awesome for that little tum tum fluff. A good diet also helps as well

kitzz
July 7th, 2012, 01:54 PM
swimming is the best thing to do if you don't like running :)

NedStark
July 8th, 2012, 10:15 AM
To lose "tummy fluff," you need to lose overall bodyfat. Spot reduction is impossible.

That being said, if you don't enjoy running, just eat fewer calories.