does jerking off help build arm muscle

[aaron.365]

i was wondering if jerking off helped build arm muscle because i want to build my arm muscles up and also i like to jerk off (like almost everyother teenager) so does jerking off help build arm muscle because if it does thats a win win situation

[Jimbob97]

i'm not to sure but ive been [email protected] for more than a year. I use my right to rub and my left holds a tight grip on my bed. I've noticed i have more muscle in my left when i'm right handed so it could be possible

[EvanShaw]

I'm pretty sure it does, but not much, and it takes a while...

[Jake777dylan]

Yea it does anything that you do on a daily basses that involved vigorous motion will help build it

[George_Minafer]

Lol, you won't see any significant muscle increase simply by jerking off. Plus, if you only use one hand, I don't think you would want people to notice that one arm was bigger than the other if by the off chance that there were some noticeable difference. Just continue lifting weights and working out (and jacking off).

[BrassMonkey]

I think it does help build muscle, but I wouldnt just J/O just to build arm muscle. Im sure it does, just take a look at the "Shake Weight." You are basically doing the same thing by moving your arms up and down really fast. So, if the "Shake Weight" makes you build arm muscle, then J/O can build arm muscle too, but I dont think it would be as much as the "Shake Weight." So, I think J/O does help build arm muscle.

[leafgreenangel]

i guess it does... work both your arms, i'm not sure it does because i don't have one arm that is bigger than the other

[HahaWaitWhat]

From what I've noticed, yes. My brother and I both masturbate and our right arms are bigger than our left, but then again were right handed so we use it more.

[wild1]

It would work better if my dick weighed 20 lbs. :yes:

[Telkanis]

It would work better if my dick weighed 20 lbs. :yes:

Lol but it would make walking around super awkward.

[Diverperry]

not really considering it's not lifting any weight

[Jay_Team_Swagg]

not sure but i found this thing. its basically a penis you pull to build arm musscle. its called a Tug Toner (http://youtu.be/4wR7SpdiyC4)

[BoredGuy26]

not loads, but it does. my right arms a bit bigger than the left

[Rayquaza]

To be honest, I'd say it doesnt. It has a possibility of strengthening your forearm but from what I've heard on sexual education programs and school, there isn't enough evidence to support that masturbation alone can build muscle; biceps and triceps. It's just a repetitive action, i mean, a powerball is different and that really helps.

[Bobble]

It does

[TFMEPAL3PP]

It could a little bit, not anything major tho I would assume.

[ianian]

i think it only works a lil not signaficatnly

[Incompris]

I think it does a little not alot but still some.

[Destructor]

if that were true i would have muscles larger than most body builders :lol:

[Kuntaw kid]

Some its really noticable

[Polo2847]

Your dick would probably rip off before you gain anything LOL.

Ehh, I don't think so. I remember watching Two and a Half Men and Charlie said something about Alan wanking in the shower and the Shake Weight. The Shake Weight has weight so it's kinda like a dumbbell at the same time. I don't really know...

[NotASpyingRent]

Honesty, I have no idea.

[Rodeo]

It does help but not noticable real quick

[Hldavis83]

Yes j/o does build arm mussciles

Source
My right arm

[hidden]

From what i understand when you masturbate you lose your testosterone goes down and then begins to rise after wards. Testosterone helps build muscle so masturbating everyday would not necessarily help. not to say if you masturbate a lot you wont build muscle. However since there is a point that your natural testosterone stops that is when it is ideal for masturbating. I believe its once every 8 days or something like that. Also as far as masturbating to build arm muscle. You would have to masturbate 50 times a day if i remember right for it to make a noticeable difference. I don't follow the every 8 day sht tho xD i masturbate 1-3 times a day haha :)

[risener]

yeah but you should move with your whole arm

[collapsing_rain]

It may help in your arm endurance, but maybe not a much in a obvious built-up arm shape

[kitz]

i am not 100% sure but i have heard about this before :)

[RayRay]

Maybe a little

[Gigablue]

It is very unlikely that it would build muscle since you need something with weight to build muscle. It may increase muscle endurance slightly, though this would probably not be significant.

It is more likely that as you go through puberty you build muscle and you also start masturbating.

[Sean4U]

Just the wrist :D



________________________________________________________________________________ ______________________________

Sean | Male | 15 | Gay

Always open to talking to other guys my age or just plain old questions back and forth. If I'm on send me a message and lets see if we can talk.

[Inventor2]

Maybe a tiny bit

[hey_mister]

It probably does a little, my right arm is a little bit bigger than my left, but don't expect to be some body builder, it doesn't make your arms that big, but it will help a bit. If you wanna get big, start going to the gym, it would be a lot more helpful.

[Foamy]

Hardly a noticeable difference if any.

[havingfun]

My left forearm muscle is bigger than my right one because of it, but you wouldn't notice it unless I told you

[Infinityslam]

I'm left handed but j/o with my right hand, I j/o quite a lot (at least 5 times a dag) for about 5 years now, and I haven't noticed any difference, I even thnk my left arm is slightly bigger than my right arm.

[Green Arrow]

I guess I kind of does... as it is working the muscles in your arm. :P

[Silicate Wielder]

I jack off using both arms at the same time, there isn't a difference for me :tounge:

[Cognizant]

Nope, and if there is a difference it's going to be almost unnoticable.

[BoyTeen1997]

It does not build it enough to to get big and buff. If you look in the mirror and flex both of you arms at the same time, you may see that the hand/arm that you use to JO with maybe a LITTLE bigger. And trust me, if it did build arm strength/muscle, There would no guy that would have small arms. lol :P

[Hermes]

From what i understand when you masturbate you lose your testosterone goes down and then begins to rise after wards. Testosterone helps build muscle so masturbating everyday would not necessarily help..

Actually I don't believe this is true. Hormones are released at orgasm that cause a relaxed feeling and a feeling of no longer being horny. It is not that orgasm decreases testosterone but that one or more of the hormones released at orgasm has the opposite effect on the brain that testosterone, I.e. makes you less horny and less aggressive. Obviously the second of these is of interest to sports coaches. The effect is fairly short.lived though and I don't know if these hormones also act against the anabolic (muscle building) effect of testosterone.

I do agree that you won't get obviously bulging muscles from wanking. Your muscles tend to reach an equilibrium where they are strong enough for what you regularly do with them and no stronger. If you want bulging muscles for vanity or preparation for something particular then exercises in a gym can be useful but for normal activities you only need to start doing the activity and your muscles will get strong enough.

[The Flash]

yes it does, thats why my right arm has more muscle than my left :P lol

[thaynjr17]

A little I think.

[Stephan]

Doubtful. I'd say it is extremely insignificant.

[JimmyIsNowAMan]

You can get carpal tunnel from it. But it's worth it! LOL

[Dake]

not even close....(nope)

[Jarredm3]

I don't think so

[ace8]

I would believe so

[Soccer-is-life]

You can get carpal tunnel from it. But it's worth it! LOL

Indeed... Totally worth it.
But in all seriousness umm it may make it a lil bit stronger.. Depends how much you do it lolol

[frankrocky]

Sounds like a win-win for you. You better switch hands so you build up both sides the same.

[garrettu]

It might some but I don't think it would be compareable to actually working out

[justin123]

I think it does but barely. You should do other arm exercises to get buff.

[teen1997]

Just a little bit i think.

[alphus]

It probably doesn't do any harm but the muscle toning will be very small, hardly noticeable to be frank!

[chetbonare]

It might, but not enough to notice till your like 54 and then whats the point? :)

[Scottydog]

Yeah I think:)

[Allain1996]

Yeah, there is a joke between me and a bunch of my friends.
When ever one of us is trying to do something hard or lift something heavy, we always say to them "use that right arm muscle"! Lol
It's true too, all of us do have more muscle on our right arm versus our left (we're all rightys).

[PrimedPenguin]

I would say it helps a little bit i jack off with my left hand and its a little stronger but im also left handed so that might be the reason.

[Lost in the Echo]

Yeah, it does a little bit.
Especially if you jerk really hard, sometimes your arm gets exhausted.
So yes, jacking off can build muscles.
Just jacking off won't build muscles though, you'll have to lift weights and shit if you wanna do that ;)

[sdude]

yea, it does, I jacked off right handed the first 2 years, then switched to my left the last 3....definitely...

[trystan10]

Ive always wondered that! I think it does a little cuz all of the force youre using

[Tinker]

I don't think it does

[Aajj333]

It can't hurt your chances

[KrazyBoi95]

It does some but not a lot of it...

[GabAngel06]

Jerking off exercises your arm muscles, building them up. But I wouldn't recommend doing that as an exercise. The ejaculation part makes your body weak, therefore you can't perform any other exercises. Better do push-ups and/or sit-ups first, before jerking off.

[XLAM]

If so, I might just well be the strongest damn man on earth! Lol

[Skyline]

I'm sure it does. I mean I wouldn't rely on it solely to build muscle...

[Wesl3y]

I would think it does a little, but since most people masturbate with their dominate hand, which is stronger than the other, it isn't that noticeable.

[lukey1994]

negligible i think...
better off building arm muscles through other means

[DerBear]

Yeah, there is a joke between me and a bunch of my friends.
When ever one of us is trying to do something hard or lift something heavy, we always say to them "use that right arm muscle"! Lol
It's true too, all of us do have more muscle on our right arm versus our left (we're all rightys).

Please don't bump old threads :locked: