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View Full Version : How hard do you squeeze a body fat caliper? Do you flex while squeezing the caliper?

Cicero
May 19th, 2012, 06:09 PM
So I have those ultra cheap calipers. That aren't spring loaded. What's a website I can enter my measurements in to determine my body fat? How hard should I squeeze the caliper? Lastly, should I flex while using the caliper at that area?
Scarface
May 19th, 2012, 06:48 PM
why are you worried about that?
Cicero
May 19th, 2012, 07:51 PM
why are you worried about that?

I wanna know what my body fat is.
CanadaRocksEH
May 19th, 2012, 11:58 PM
bodybuilding.com

theyll have some sort of article on it