jjsmitty
May 18th, 2012, 04:28 PM
I feel like i've finally hit it, finally said to myself that I am depressed, but i'm not sure what to do.
I've had depressive feelings for years, I feel worthless, like there's no point, I feel guilty about things that I can't affect, I can't sleep, i've lost my appetite. I can't study, I can't concentrate, I don't go out anymore, my bike's been sat in the shed for months, things that used to give me pleasure now don't. I don't really care about how I look anymore, I lose my temper at the drop of a hat, I just don't enjoy life anymore.
It's got to the point where last night I walked to a pretty well renowned local suicide spot and just contemplated how much easier it would be, and then got angry at myself for being too much of a coward. I'm just really down and struggling but I don't know what to do, I don't know where to turn?
Hopefully there's someone in the UK who can give me a few pointers, i'm serioisly considering going to my GP's on Monday and pouring out, is that the right thing to do?
I've had depressive feelings for years, I feel worthless, like there's no point, I feel guilty about things that I can't affect, I can't sleep, i've lost my appetite. I can't study, I can't concentrate, I don't go out anymore, my bike's been sat in the shed for months, things that used to give me pleasure now don't. I don't really care about how I look anymore, I lose my temper at the drop of a hat, I just don't enjoy life anymore.
It's got to the point where last night I walked to a pretty well renowned local suicide spot and just contemplated how much easier it would be, and then got angry at myself for being too much of a coward. I'm just really down and struggling but I don't know what to do, I don't know where to turn?
Hopefully there's someone in the UK who can give me a few pointers, i'm serioisly considering going to my GP's on Monday and pouring out, is that the right thing to do?