What is the good protein, drink for weight loss.

[Destin]

I don't have much experience, with protein drinks and i wanna lose 35 lbs by summer, any suggestions on one that will help and doesn't taste horrid.So any expert person who have better knowledge please share here.

[Magus]

L-Carnitine. I think.

[Maiden]

why do you want to drink a protein drink to lose weight?
do you need the extra protein?
you will lose more weight if you skip the drink

[CanadaRocksEH]

ok first off L-carnitine is NOT a protein shake, it is a fat burner. and yes he/she will lose more weight if they do take the drink if its done correctly.

honestly though u dont need the protein shake, if ur eating right etc and exercising you should be perfectly fine, only time i recommend a protein shake is when ur eating like 7-8 times a day and u need something quick after a workout.

u can find something at ur local walmart, dont go to gnc they are way over priced. main thing u wanna look for is how much fat and carbs are in each scoop and keep it pretty small. also most protein shakes arent too good if u mix them with water which i highly recommend u do instead of fatty milk.

i like vanilla or cookies and creme, chocolate just isnt the same in water