project_icarus
May 5th, 2012, 07:57 AM
"If things get bad use coping strategies. If in crisis refer to Emergency Contacts card or present to A&E"
That's what's written on my safety plan they gave me last time I left 4H, which is the psych ward at the Hospital. Coping strategies, not really much, just excersise, cooking and music. I'm listening to music, I've been excersising full on and I've offered to cook the people here a meal (they refused and ordered a pizza. Puts me back in my place).
The emergency contacts card, it doesn't have anything on it but the number to Kids Helpline, Lifeline, Samaritans Youthline, Crisis Support and the Mental Emergency Response Team, an operation of the Police and SJ Ambos. Most of which are absolutely useless, all the emergency accom. that Samaritans have is for 15+, Kids Helpline and Lifeline will only call the police (not even MERT, or SJA, just the police in general).
I'm sitting at this computer at my step mother's house while she, and four others drink, smoke, laugh and have a good time. I'm here being unsociable as usual, when Gab (step mum) decides to occasionally come inside and say hi. She's not bad. Neither is my dad, or the rest of the people here. I just can't talk to them.
I just had a conversation with Gaz (another person here), about basketball (one of the things I pretend to like).
I'll continue this later. I don't have the time at the moment.
That's what's written on my safety plan they gave me last time I left 4H, which is the psych ward at the Hospital. Coping strategies, not really much, just excersise, cooking and music. I'm listening to music, I've been excersising full on and I've offered to cook the people here a meal (they refused and ordered a pizza. Puts me back in my place).
The emergency contacts card, it doesn't have anything on it but the number to Kids Helpline, Lifeline, Samaritans Youthline, Crisis Support and the Mental Emergency Response Team, an operation of the Police and SJ Ambos. Most of which are absolutely useless, all the emergency accom. that Samaritans have is for 15+, Kids Helpline and Lifeline will only call the police (not even MERT, or SJA, just the police in general).
I'm sitting at this computer at my step mother's house while she, and four others drink, smoke, laugh and have a good time. I'm here being unsociable as usual, when Gab (step mum) decides to occasionally come inside and say hi. She's not bad. Neither is my dad, or the rest of the people here. I just can't talk to them.
I just had a conversation with Gaz (another person here), about basketball (one of the things I pretend to like).
I'll continue this later. I don't have the time at the moment.