help?

[SadisticAngels]

recently i have been feeling really sad at random times for no obvious reason, its like i cant be bothered doing anything any more i just want to give up living. i've been told i might have depression and that i should go to concelling and get pills and stuff but i dont know what to do.
so any help and advice will be much appriciated.

[Mortal Coil]

You really should see a doctor. It sounds exactly like you have depression. Believe it or not, therapy/counseling works with time, though pills don't always have an effect.
And, of course, if you ever need to talk, I'm online way more than I probably should be :P
:hug: Stay strong Mags.

[jjsmitty]

I always dip in and out of depression, your doctor is a good place to go but i'm a firm believer that you need to try and isolated/solve the problem yourself. Maybe by getting into a new social club or hobby etc, too much time sitting and thinking /doing nothing can lead to depressive thoughts. Sports is also a good way to go, even if its just going on you're bicycle for 10 minutes sometimes its just good to get out.