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View Full Version : Deal with bad days


MemoriesLost
May 4th, 2012, 03:18 PM
I've been seeing a lot lately about people asking for ways to deal with bad days. Wanna know how I do it? I think of life as a coin. Each time you flip a coin, you don't know if you'll get heads or tails. It's never your choice. There is a 50/50 chance with every flip. See? It's like life. Each day is a new coin flip. You don't get to chose, but some days may be good and some bad. I even carry a big army coin with me at all times. It helps as a distraction so I don't cut to numb it, but distract myself. I can flip it, spin it, anything. I never leave home without it. Sometimes it doesn't work, though. May I hear your suggestions to prevent cutting and still find some busy, pocket sized distraction? Thanks.