Always tired

[OnlyOneChance]

is anyone notice that they are always tired... I remember i used to come home from school and want to hangout with friends. It seems lately that everyone including me goes home from school sleeps and goes to practice or eats dinner, and then goes right back to sleep.

[ImCoolBeans]

During adolescence it's recommended that you get about 9 and 1/4 hours of sleep per night, which sadly is not always, nor is it really ever, doable. If you're not getting that nightly that's probably why you're not feeling rested. Your brain and body are both developing and require extra sleep to rejuvenate, mainly your brain.

[OnlyOneChance]

Oh true... my doctor said it had to do with how people in florida seem to have a lower iron count... but i swear he is a druggie!

[Diverperry]

Ya I'm pretty sure getting a good amount of sleep is impossible while in school.

[The Blonde dude]

im right there with ya i have felt real sleep deprived in past few days and as much as i sleep i still feel tired

[ExhibitG]

yep im legit always tired and school makes it impossible to get 9 hours of sleep per night.

[cab3]

I've noticed that with me too. I just can't stay awake anymore afterschool. School wears me out i guess

[Sudds3]

I always come home, eat then sleep then go to track practice then come home eat then watch a movie and fall asleep to it! Then during school i sleep through my entire religion class every day and sometimes in lit class and english and history. Wierdly enough I am actually a very good student

[Steve Jobs]

You aren't alone. Doctors shouldn't really assume you have a low iron count because you're in Florida. I'm in Florida too and I have a high iron count, I still feel like crap a lot of the time.
I downloaded an app called Sleepbot for my phone where I punch in & out whenever I go to bed, keeps track of my sleep patterns.. I maintain close to 9 hours per night (sometimes 5 other times 13..) I think it's mainly to do with exercise and keeping your day to a routine - i think your body works best like that.

[LatinaVivit]

Do people in FL have a low iron count? I'm from Orlando and, let's be honest, iron levels aren't my top priorities list. But yes, lately I have been extremely tired after coming home from school... it's driving me crazy!

[HollisterrBboyy]

I'm always tired too ! No matter what I do . I eat right . I'm physically fit . I run at least two miles everyday . I get enough sleep every night . Haha but I'm always, always tired .

[MJohn]

What hollister boy said.

[esby]

Coming home and sleeping a bit feels soooooo good. Except I feel like crap when waking up afterwards :(

[randomme]

yeah me too ahaa

[BrassMonkey]

I dont, cause I dont like sleeping during the day. My cousin did that a lot when she was in high school, but I cant sleep during the day unless Im really sleepy, or I just feel horrible.

[SmokeyBeat]

is anyone notice that they are always tired... I remember i used to come home from school and want to hangout with friends. It seems lately that everyone including me goes home from school sleeps and goes to practice or eats dinner, and then goes right back to sleep.


Yes i feel the same way all the time, i guess its bcuz of the lack of sleep /: