MichaelAdams1993
April 11th, 2012, 07:11 PM
I want to start getting serious about my physical fitness. Does anyone know of a website that will offer me simple dietary and exercise plans to help improve my health? I 'm looking for something that willl guide me in different SIMPLE workouts that require MINIMAL equipment. Also, some type of guide as too how to better balance a diet without a large grocery shopping overhaul would be greatly appreciated.
Let me know of any suggestions you have!
Let me know of any suggestions you have!