Mood Swings

[xChrisVx]

Hi,

I'm 15 yrs old but I've discovered that I'm taking mega mood swings now. One minute I'm over the moon but the next I'm fed up and a bit grumpy. However, it always happens when I'm at home. I have no brothers or sisters if that has anything to do with it.

Any advice on calming these down is much appreciated. :)

[ImCoolBeans]

I'm going to move this to Depression, Loss and Grief because I think you'll get better quality answers.

P101 :arrow: DL&G

[senior.2013]

I have these occasionally. Its because we're teen guys. If you get that way, just sit for a second and breathe 2 deep breaths. That usually works for me, and hopefully it will do the same for you.