Will P90X help me to play football?

[Cicero]

This school year I'm wanting to play football for the first time :eek: and I've done P90X 3x and quit in the middle each time. This time I'm feeling very committed to starting. But I was wondering can P90X help someone who is very slow at running and who hasn't been athletic for 5+ years? I am not overweight, but I'm not physically good. I have an alright body, but I cannot run fast or lift a lot, I have very low energy and I'm not good at sports.

[CanadaRocksEH]

you should actually do a full rotation of p90x with and do exactly what they want u to do with nutrition and training and ull see results, itll allow u to become more fit which will help increase ur abilities in other sports but u only get out of it what u put in, if u work like a sissy doing it ur not gonna see much, if u work ur hardest everyday, u will see results

[cadet199]

If your going for a totally sculpted body, and amazing arms, and whatever else, then do the p90x. Follow what CanadaRocksEH said (America = better.. (: ). I played football for the first time this year. According to medical whatevers, I believe I am overweight. I'm 14, and weigh 180 (which isn't that bad).. Anyways, I hate running, and I don't work out like, 23 out of 24 hours a day. However, I did perfectly fine with football. In the beginning, the workouts were easy. Almost no pain with anything. But, the workouts were repetitive, so I got used to what I was doing. Which basically made it so I did not have to work as hard.. So, if you can do a workout, and not die, then your going to do fine with football.. Another suggestion: It's not like football is this amazingly physically challenging sport. It can be, but it is what you make of it. Have fun bro!