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View Full Version : Home workouts for girls?


Caver
February 14th, 2012, 03:26 PM
think of some?
LOL

Steve Jobs
February 14th, 2012, 04:03 PM
Crunches, sit-ups, pressups.
Get an exercise ball and light dumbells or elastic band.

Caver
February 14th, 2012, 04:13 PM
Crunches, sit-ups, pressups.
Get an exercise ball and light dumbells or elastic band.

whats a crunch? O.o

Steve Jobs
February 14th, 2012, 06:45 PM
Like a sit-up, but only for your lower/mid abdominal area. Uhh.. google it.