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View Full Version : im hurting myself&&dunno how to stop


*dom*
June 4th, 2007, 07:30 PM
....

Bobby
June 4th, 2007, 08:08 PM
Try to find something else you enjoy. Whether it be art,writing,excersize or bungee jumping (:P), it will be better than self-harm.

-Silence
June 5th, 2007, 10:19 AM
If it's because of anger, try getting a punching bag that you can punch when it gets like that. Just take it all out on the punching bag, just to the point that the urge to hurt yourself goes away and you feel too tired to be angry anymore.

Sapphire
June 6th, 2007, 07:15 AM
May I ask what you are angry with? Is it yourself or other people around you? Or is it a particular event?

Maybe try taking up a sport. Boxing, karate, judo, kick-boxing. Sports like these are great for exess anger.