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View Full Version : Read this! :D

bwdude15
January 16th, 2012, 08:18 PM
OK...so i finished my workout and all...and I got this video from someone on youtube and it works suuper well. The question i have is, after i did all the core and ab workouts, i finished and my abs/stomache area felt really tight...it felt super good haha...what does that mean? thanks! :D
jockguy14
January 16th, 2012, 08:22 PM
means youre getting stronger.
bwdude15
January 16th, 2012, 10:31 PM
means youre getting stronger.

Thank you! I had a feeling thats what it was...
CoolGuyXD
January 17th, 2012, 08:53 AM
Yeah it just means your muscles are contracting and straching. Thats how you know you are getting stronger and its working. This happens to me when I work out.
bwdude15
January 17th, 2012, 11:44 AM
Yeah it just means your muscles are contracting and straching. Thats how you know you are getting stronger and its working. This happens to me when I work out.

Thanks for the feedback! :D
CaliLax
January 23rd, 2012, 08:35 PM
a burning and tight feeling is what your looking for. if your not in pain after working out, you are not doing it right! the tight sensation in your muscles damaged from exercising them more than your used to. thats why protein in your diet is so important! you need to repair your cells and get stronger. keep up that burning feeling, its what your looking for bro