What do i do?

[IsabellaJane]

I know I haven't been on this forum for a while but i've hit rock bottom and i really don't know to do anymore :s
I don't see anything positive happening in my life anymore, i've lost all hope and nothing helps anymore, i've been in therapy for years and i recently spent a few months in a psychiatric ward, my suicidal thoughts and self harm are getting out of control and i really am not coping at the moment

Does anyone have any ideas how i can try and get myself together because i'm clueless, i really am?

[jammers109]

hmph can't help you too much it's hard for me as well but i took on a massive project of learning programming...I mean i dnt suggest this for you but something just as big and something that is quite hard but realy time is the best way to heal...or so I've heard.I can only hope

[Borxar]

Life can be hard sometimes, but giving up means we can miss what might be around the corner. Your life is precious and you need to believe how special you are, cause nothing can take that away from you. Then, look into getting into new things that might have a positive assistance to you :)