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View Full Version : P90x? or Insanity?


Wings3965
January 11th, 2012, 05:26 PM
I want to do work out programs and i have been dieting lately, anyone know which is better?

Cicero
January 12th, 2012, 12:32 AM
I'd say p90x I'm actually doing it now. The diet plan is great and it's flexible with 3 different plans. A preset meal plan that tells you what to eat each meal. Or another or for portion size.or by calories. With p90x you need all the energy you can get so you have to eat in order to succeed unlike insanity you have to have a super strict diet plan and do intense workouts, if you want major muscle while cutting body fat do p90x but if you just want to slim down with a little muscle do insanity. Both of these workouts are really hard though. I've done p90x 3 different times and all three times I only made is to phase 2 of 3.

For me I'm trying to get in shape for sports so p90x is great for it. Good luck!

Invincible
January 13th, 2012, 04:23 AM
Up till now I don't actually have perfect understanding of what P90X is :D
I'm not anal over my diet but I try to cram at least 300g of lean red meat, a huge bowl of oats in the morning and half a litre of milk a day (on top of other things)
I've got a full body workout plan though, and I believe you shouldn't be walking out of the gym with any energy left afterwards to know you've had a real workout. I won't even have the energy to drive for a good 10-15 minutes after so I'll just sit there and stare at shit. :P

Dmtuba
January 13th, 2012, 10:29 AM
P90x, my mom lost 110lbs with it, and got a new job because of it