Becoming a Vegetarian

[ImCoolBeans]

Recently, for various reasons, I've been thinking of becoming a vegetarian.

My question to you is health wise, how could I supplement the protein by eating other foods? And what other precautions should I be taking if I go through with this?

[Jupiter]

Well, I heard from my dad that they take vitamins, but... I guess he isn't a very reliable source...

[Dimitri]

You need to make sure you talk with your parents to make sure you can support this habit, monetarily and then you need to make sure that you take a GOOD multi-Vitamin.

A good person to talk to would be the local pharmacist, I am sure they could suggest you a wonderful Vitamin Supplement.

[ImCoolBeans]

What should I do diet wise?

[Dimitri]

What should I do diet wise?

Here (http://www.choosemyplate.gov/healthy-eating-tips/tips-for-vegetarian.html) is a great help page for vegetarians, it is support by the USA Gov. of Agriculture and then here (http://www.medicinenet.com/script/main/art.asp?articlekey=61183) is an awesome medicinenet cite to help also....

[ImCoolBeans]

Thanks!