Bone breaking

[Reagan Smash Bros]

In the past yr I have broken 4 bones and chipped a finger bone. I drink a lot of milk so I don't know what the problem is.... Any advice?

[Harley Quinn]

Milk does not stop bones breaking/getting fractured LOL. Calcium which is in milk only strengthens, nothing else. So, its what you're doing to actually achieve breaking the bones that is the problem.

[Carlyle]

Derk is pretty much right.. Milk only strengthens your bone because of the Calcium, you still can and probably will break a few doing anything dangerous.

[Josiah7]

Yea milk will not stop you from breaking bones :P

Id suggest you be more careful in the activities which you do, cause that's quite alot of fractures :P

[insanity]

drinking milk doesnt help, like everyone says. im verging on vegan, I dont drink milk yet I have never broken a bone.

Calcium apparently does help though, so get your levels checked, and eat heaps of green leafy veges as they are also a good source of calcium.

[ImCoolBeans]

What everyone else said pretty much sums it up.
But what have you been doing to break so many bones? I suggest you stop unless you want to spend more time in a cast.

[Ambrosia]

Stop doing things to break them! That's all there is to it.

[Reagan Smash Bros]

Thanks for advice, and I dont wanna stop playin sports and gym it's too fun

[Josiah7]

Then just be more careful -.-

[ImCoolBeans]

Then just be more careful -.-

Yeah... be careful.

[Sleepwalking]

That was funny. :P

I've never broken any bones.
I don't really do anything extreme to have broken them anyway.