Can you forget something?

[Israel1]

Hi,
After being so happy I have taken I dive. Someone posted something on one of my threads and it has completely fucked my head up. When I read it I went into a cold sweat and got worried.

I need to forget this, help me :(

[trooneh]

I don't think you can actually forget it, but you can distract yourself in many ways. Watch TV, listen to music, read a book, play a game. Something to get your mind off of what's bothering you right now, and give it time. Time will help.