keeping my mind off of self harm

[ReasonsForWeeping]

:l i cut yesterday so now my urges are alot worse and much more frequent i need advice i tried all my other coping skills they dont seem to work as good as they used too :confused:

[StoppingTime]

Come on here and talk. Do things you like. Spend time with others, and force yourself not to be alone for extended periods of time. Hang out with friends, do anything you like. Urges are hard to fight, but you will be happy you did in the end.


Good Luck!

[ryantombs]

talk to ppl your friends people on here i say vent about promblems it keeps my mind on wat the problem is but i dont self harm when im typing or talking idk why but worth a shot
-Love,
Ryan

[ReasonsForWeeping]

i dont really have any friends to talk too just painted smiles

[Nicky-Indra]

hey guys, i am a undergraduate psychology student and am currently doing my dissertation on self-harm. i would be mega greatful if you guys could fill in the following survey for me to help me with my project. please know that i will treat all information you give confidentially and wont ask for your names or contact details. thx sooo much, xx Nicky-Indra

link to survey:

http://www.surveymonkey.com/s/TD3WQ9K