HELP!!

[Φρανκομβριτ]

HELP!!! I reallyy want to cut. I know I can't. I've wanted to all day. I really really badly want to. I know how bad it is, but I don't know what to do. Everything I think of links to it!

[cheese1234]

dont' it that simple. watch tv with your family read a book talk on the phone, go outside. or just browse the forums.......... something

[-Silence]

Take a really cold shower.

Also, try writing everything that your feeling, everything that your thinking..and then shred it to pieces. Take your time on writing it all down, make sure you get everything.

You can get past this, just hang in there.
:hug:

[Φρανκομβριτ]

Thanks guys. I'll try that

[Chrono]

read the 151 things to do before cutting sticky, do some of those, I've heard they help and I'll try some soon and tell you how it works