Freaking out!ugh...

[XxArcAngelxX]

I don't know why but all today ive been so anxious i keep shaking and having terrible thoughts of me dying or me getting hurt badly and then i thought about if i ever lost a limb how i would kill myself and i wouldnt be able to handle it and all these random senerios. i dont know why ive been freaking out all day. im on zoloft and imeither sedated or anxious. before i was on it i was always like this. i want off this drug i cant stand how it makes me feel sometimes.
thanks for listening
~Alex

[itsthat0n3kid]

well if it makes you freak out talk to your doctor about it.
maybe there is a drug that doesnt have such harsh side affects.

[XxArcAngelxX]

Thanks i am going to tell him about it next time i see him i appreciate the advice. Does anyone have some ideas on how i can calm myself down till then?
~Alex

[StoppingTime]

Take your mind off it. You'll be fine, don't worry. Do things you enjoy, try to sleep. Anything that helps you. Listen to music, come on here for a while, etc... Also, if you have a friend you trust, and he/she wouldn't mind, call them.

[XxArcAngelxX]

yah im trying to watch some tele to get my mind off it. but i am just getting these suicidal thoughts ughh
~Alex

[StoppingTime]

How'd it go?

[XxArcAngelxX]

i am still having issues but i foundout i enjoy painting. i cant stop thinking of suicide im trying to ignore it though. wish me luck
~Alex