depression???

[green]

ok so for the past few months almost every day ill just get really depressed to the point of having to ask to leave classes to go cry in the bathroom. I cant sleep at night and I just keep breaking down. I dont know whats going on. Does anyone know what i should do about it? Cuz its really interupting my life and its making me really angry and ill lash out at friends and i just keep pushing them away. My mum has asked if anything is wrong but i just say no because i dont feel comfortable talking to her. do you guys think i should see a doctor or a councillor? Should i ask about anti depressents?

[OptimusPrime]

Seeing a Councillor would help. But that would only be if you're able to be open to a stranger. Some people can't.

[Weeping]

You should tell your mum that your not okay. You don't have to talk to her about it, just tell her that. Then you can get the help you need, therapy etc. But you need to want the help, otherwise it probably wont help. And even if theraphy turns out not fitting you, it's worth a try. You can simply give it another chance with a new therapist, or quit.

I'm here if you need me.

:hug:

[mxiii]

it better if you stay "drug-free". talk to someone. but first, figure out why u depress. then, look for a friend or even you councillor. It would make your heart at ease. especially once you let everything out. u can even tell any of the forumers. they're here to listen and help. way more effective then cutting yourself, which IMHO is not right and doesnt solve anything. good luck, if you really want to, u can add me up and we can talk =D who knows? It might help. kudos , cheers !

[Hudson]

The Recent scientific research highlight the causes of depression.Genetic predisposition and hormones linked to stress can play a role in menatl stress and depression. The wide range of treatments causes like hormonal imbalances and stress. Treatment can mean spending time talking to patients about their physical and emotional problems, examining their diet and exercise habits, and doing blood tests to look for medical or environmental causes for depression.