stories
September 6th, 2011, 05:26 PM
How am I getting better but getting worse at the same time?
For the past two months, food had taken over my life. It started as not eating because I was emotionally stressed, to slight calorie counting and exercising, to counting everything and exercising as often as I can. I mean, when I do not have my food journal I get anxious and am mad at myself when the numbers go too high or I can't work out (like now). And I get so mad at myself when I am lazy because I know I could be doing something productive or active. I also get mad that I am not trying to eat as healthy as possible. Sometimes I actually eat normal foods, just ones low in calories.
My two brothers know of my eating issues and are trying to help me. They say they are going to help ween me off of calorie counting and whatnot slowly. They don't get that I can't stop at this point. I really do want their help but don't know how they can help or how to go about asking them for help. It is even hard for me to tell them how I am feeling on any given day.
I know that once I break even I can work on getting better. Once I get the calories I need to lose lost and eat in my limit (though it is a low one at that), I can start over at try to get healthy again.
I am not underweight, do not purge (though I tried and couldn't do it), and all my cycles are good. This is some type of EDNOS I'm guessing.
How come I feel like I am getting better and worse at the same time? I don't get it. I have actually been eating today. I know that later tonight I will dislike myself for the number of calories I have eaten today but I can lose them soon enough.
I want this to stop but at the same time I don't. I know I don't like the way I look and am stressed out a lot and I know this isn't helping. But I can't wait for results and answers.
I don't know why this is here. I just needed to write this out.
For the past two months, food had taken over my life. It started as not eating because I was emotionally stressed, to slight calorie counting and exercising, to counting everything and exercising as often as I can. I mean, when I do not have my food journal I get anxious and am mad at myself when the numbers go too high or I can't work out (like now). And I get so mad at myself when I am lazy because I know I could be doing something productive or active. I also get mad that I am not trying to eat as healthy as possible. Sometimes I actually eat normal foods, just ones low in calories.
My two brothers know of my eating issues and are trying to help me. They say they are going to help ween me off of calorie counting and whatnot slowly. They don't get that I can't stop at this point. I really do want their help but don't know how they can help or how to go about asking them for help. It is even hard for me to tell them how I am feeling on any given day.
I know that once I break even I can work on getting better. Once I get the calories I need to lose lost and eat in my limit (though it is a low one at that), I can start over at try to get healthy again.
I am not underweight, do not purge (though I tried and couldn't do it), and all my cycles are good. This is some type of EDNOS I'm guessing.
How come I feel like I am getting better and worse at the same time? I don't get it. I have actually been eating today. I know that later tonight I will dislike myself for the number of calories I have eaten today but I can lose them soon enough.
I want this to stop but at the same time I don't. I know I don't like the way I look and am stressed out a lot and I know this isn't helping. But I can't wait for results and answers.
I don't know why this is here. I just needed to write this out.