just told my mom

[morbidmonkey]

I told my mom that i need help.........and now i hate my life. Isn't this to be relieving? Why do i feel like an extra burden was added on? Haha i really dont like sharing my feelings. Well i'll try to forget about this but it'll be really hard to. What is going to a therapist like? I've never been to one about SH. Anyone knows how it is?

[SinisterMystery]

I go to a counseller (therapist) about sh, she is really good. She helps me so much. I think you should give it a go Ella.

[Love.Hate]

Well in therapy you discuss stuff you dont like talking about in depth. You will have to learn to share your feeling so people can help you. Well done in telling your mum that, it's a big step :hug:

[XxMurderedKissesxX]

When I was forced to go get help,i was stubborn and refused to let anything out,or sink in. And sometimes I regret it. I mean,I have someone who i can tell anything to,but I always wonder what someone elses options would be who wasnt "in the picture" if u know what im getting at. Like,they would have advice that I wouldnt have thought of or have gotten from someone else. Honestly if I can get over the fear,I might try and go back because she made me feel comfortable,and not judged, like if I needed to say something she wouldnt look at me like I was crazy,and try to understand instead of gock at me like im a freak.

[Ryhanna]

I don't know what you're issues are, but I'm proud of you for seeking help. I know how hard it can be. *HUGZ*

In therapy, you basically discuss your issues with a person who is trained to find ways to help you resolve them. It's helpful if you're willing to open up, which can be rather daunting but it's worth it.

[KodieBear]

im a junior in high school and i told my mom i needed help for depression and i felt the same way. ive been seeing a therapist for about a year now and im SO glad i got help. i was at rock bottom and now im back on the top! i say go, it will definitely be worth it.(:

[morbidmonkey]

Bro go eat some yogurt.

You seem in doubt yo

i actually did that xD