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View Full Version : The idea of people knowing you're eating...


Syvelocin
August 27th, 2011, 11:07 PM
I'm sure I'm not the only one who can't stand this. Even now when I have a bit better of an appetite, I guess out of habit, I get anxious about people knowing I'm eating when I'm choosing to eat. I don't have the issue when, say, someone has cooked food for me and it's at a proper meal time, I'm told to eat, and I'm fine eating around people. But when I choose to eat, regardless of how much I've eaten that day or what it is, I'm really secretive about it. I don't like things that are cooked in the microwave or stove because the timer makes noise and anyone in the house could hear the beep when it's finished and know that I'm eating something, or things that makes noise when you eat it or open it. If someone comes into the room while I'm eating I'll hide it wherever it can't be seen. And if it has a wrapper, I don't throw it away in the bin in the kitchen, but I get rid of it right away, or at least try to bury it under other trash.

And this has gotten bad enough to the point where I've left banana peels hidden in places, trash of the sorts hidden there. My routine when I was living with my parents, I had a late meal then hid any trash behind the sofa, then come down when everyone was asleep and get rid of it. The only issue became that my dad didn't really understand, but would scold me for leaving empty boxes in the cupboard and I found that sometimes he would notice and pick up the trash so when I came down later, a wave of embarrassment would wash over me when I saw it was gone and he knew I ate something. He never caught on though, and would never just let me do my thing. Everything gets thrown away eventually, it was definitely not a matter of laziness. But a lot of my little quirks due to mental illness were never understood by them, unless the parent experienced that. My mum was sympathetic with that part, and she understood it too, but she used to be bulimic before she had me, and my dad doesn't have any experience with eating disorders. At least now, I'm living with my girlfriend, who has overcome anorexia and I find it so much easier to live with someone to whom you don't have to explain any of it.

Love.Hate
August 28th, 2011, 04:23 AM
Well it's really good you don't have to explain why you do that to her! :)

You shouldn't be embarrassed about choosing to eat, I bet when your dad found those wrappers and such he was actually quite proud your eating by choice. Food at the end of the day is nothing more than food, we all eat it. There is nothing to be ashamed of. Don't let noises from the microwave and such put you off eating what you want. You can eat whatever you like, if you don't want pepole to know you have eaten, or see you have eaten.. Tell them? It can't do any harm you just making a comment and saying something like when your on your own you see mealtimes as a private thing, and you would like your privacy to be respected. You don't need to go into detail, keep it short and simple. You will one day break this habit and realise you don't need to hide from others, until then it's just one of your quirks nothing wrong with it at all, as long as your eating that's all that matters :)

Amaryllis
August 28th, 2011, 08:07 AM
It's great that you're now living with a person who understands. What you're doing is definitely not abnormal. I used to and still am very secretive about eating unless it's in front of my mom and even then I feel embarrassed about the amount of food I'm consuming. I take food when people aren't looking and at school, when I buy something, I hide it and immediately walk away, I can't count the number of times I have hidden myself away in the toilet so I could eat without anyone knowing.

I guess a lot of us feel embarrassed to be eating when we didn't inside, you know? Or we just think we're "too big" to be eating. It's definitely not abnormal or something you need to feel ashamed of, Rith. I'm trying really hard to be more open about it. I'll just eat publicly, letting everyone know I am, even though I feel nervous and fat on the inside. It works though. I'm getting better. I no longer hide away in the bathroom which is a huge improvement :) My mum's real supportive and well.. I have faith that things will get better. We'll all recover 100% sooner or later.

Hold on there and believe in yourself. Food is life. Eating is part of living, it is not something you should or need to be ashamed of.

Love,
Faith and Trust