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View Full Version : lose mass not weight


the_chef_of_your_lif
August 4th, 2011, 09:38 PM
i know that if I lose mass I'm gonna lose some weight too, but I dont exactly want to lose weight, just the flab of my sides and stomach. I'm aware that I most likely I have a small ED because I only eat about once a day and I feel guilty about that even. I dont know if there is another thread like this here, if there is then I'm sorry, but I wanted to know if anyone out there has the same problem because I feel like I'm the only one like this.

mcsmate
August 5th, 2011, 11:55 PM
I feel the same sometimes. I do not eat that much and feel guilty when I do. I even set calorie limits for myself everyday and have lists of what I need to work off at the gym everyday as well. I know that I do not necessary need to lose weight, just the fat/flab I have. I have been told I'm small but because of the "pouch" on my stomach I feel so big. I also feel my face is chubby and it bugs me all the time. I know how you feel.