muscle?

[abc16]

Do muscles get bigger through puberty without working out?

[terbear]

Yes they do

[StoppingTime]

Yes.

[Dylan Tyde]

yes its a hormones thing, and when you grow theres more of you to lift so your muscles get bigger.

[DoctorWho]

Yepp

[abc16]

If you work out do they get even bigger?

[Dylan Tyde]

If you work out do they get even bigger?

yea, but dont over do it. the best way is to just stay active, do sport and stuff regularly.

[Abigballofdust]

If you work out do they get even bigger?
Do not work out 'till you've grown up completely.
Seriously, do not.
I mean, you can lift weights and stuff to keep a good tone, but do not go as far as body building because that will stop your growing up.
And no, it's not a myth, I've heard it coming from multiple physiotherapists and from a few doctors.
Also, at your age, it's better to strengthen up with sports, swim for your back and arms, run for your legs, etc...

[abc16]

Thanks guys

[orangeandlong]

Normally to get your muscles bigger you need to work out...you might gain some strength though

[Unlucky_Leprechaun]

Agreed, let mother nature take its course and don't slew her of course. Then work on stuff you want to work on after... if you feel you need to.

[talien]

yeah