Back workouts.

[Apollo.]

I have been lifting now for maybe 6 months and I have seen some good gains in all muscle groups, the only problem I'm having is that my back like lats etc never seem to burn, I do loads of different exercises but never manage to get a good burn on them they just seem to tire out and not lift anymore, I know that's normal but after I don't get a burn.

Does anybody have any suggestions on why this is and what I can do to stop this happening. FYI I use a mass gain plan 5-8 reps per set and 4 sets usually

[dmeek7]

Start off doing back exercises when you do a workout that includes those kind of excercises. Good back exercises you can do are Seated Rows (using different types of handles like close grip, wide grip, and normal), Lateral raises with dumbells. bent over barbell rows. Just make sure you have really good form when you do all these, because even if you slack a little form you can screw up the whole workout and no results.

[Apollo.]

Yeah I do all those and the gym I go to you get told if you have bad form I'm seeing gains just no burn so it's justa bit weird lol