Random Come on of Depreshion

[Charlotte93]

So i got really upset because my parents were fighting and insted of geting really mad and pissy like i usualy do, i just fell into a depresed state. I don't really care right now and I feel like crying and being alone. Idk if i should even be typing this, it's stupid. And I'm getting that numb felling that i get when i think about suicide or cutting. I don't konw what happend I just feel so horrable now. Maybe i need help.:(

[Njathind]

I agree with you, its worth getting some form of help. Even if its speaking to a councilor at school, or you doctor. Isolating yourself is not a healthy way of coping with you parents getting mad. This post is not stupid, I'm glad your reaching out for support.

If you really feel like cutting, then maybe you could try some distraction techniques? Maybe write down you thoughts and tear them up, clutch some ice or ping a band against your arm.

[afronteboi]

i know exactly how u feel, at the moment i feel like i'm about to drown in a sea of depression, my parents fought a lot and then they split, the fighting was bad but the separation feels worse, you are not alone don't ever think you are. It really hurts trust me i know. reaching out wasn't stupid at all, since i found the site i'm on almost every day, just getting my taught's out seems to help.