Flashes.

[XxMurderedKissesxX]

Ill be walking down the street,and something as simple as a certain scent of cologne can set it off. Flashes, Im back in that house,im pinned to the wall,and he has that crazy blood thirsty look in his eyes as he stares me down,waiting for me to flinch so he can let me have it. I hate it. Its horrible. Constantly reminded of what happened in my little piece of personal hell. Still coming back to haunt me. Its started when Ive been at school,and I just,couldnt handle it. I snapped. Idunno how to handle them,or what to make it less...unbearable when they start. I feel trapped at the mercy of my own mind. I cant work like this. Is there anything that can help prevent,or slow down flashes???

[Spook]

Im not really sure what to say as I don't know the whole story, but I would suggest going into therapy? I know alot of people don't want to, I didn't either, but sometimes it's best. A therapist can help you get through the hard moments in your life and help you evolve a plan to stay out of situations like so. :) It helped me for the many problems I have had. :D

[Sith Lord 13]

Therapy. Therapy will help. I can't recommend it enough.

Another thing that might help is writing down or talking out what happened. Getting it out there, having other people know what happened lightens the burden.

[RockstarRocks]

I say talk to someone who listens and trys to understand and make u fell better.

[Njathind]

I'm sorry if this sounds harsh, but you are never gonna stop these flashbacks. Besides its not healthy to just hide from them. I think the best course of action is to talk to someone, confront those fears. Dont let whatever happened to you haunt you for the rest of your life.

Some day your gonna have to move on, but you need to do it in your own time at your own speed. I hope this helps :hug:

[Rebelion]

Report It to the copes he can't do any thing about it if he is behind bars what he is doing is elegal :(

[judahtics]

you need intense therapy.

[HeartCoreHannah]

I'm sorry if this sounds harsh, but you are never gonna stop these flashbacks. Besides its not healthy to just hide from them. I think the best course of action is to talk to someone, confront those fears. Dont let whatever happened to you haunt you for the rest of your life.

Some day your gonna have to move on, but you need to do it in your own time at your own speed. I hope this helps :hug:

^ I completely agree with this. Your flashes probably won't ever stop, but if you talk to someone then they will get better.


Best of luck to you hun. <3