I am getting fat!

[eoldenavy]

I don't know how it happened but I got fat. In the past 2 years I've gained 20 lbs and now am 120 lbs for the first time in my life. I used to be skinny to wear this kind of jeans (http://tinyurl.com/3zjruu2) and 100 but those days are over.

I ask the workoutaholics, how do you find the motivation to workout? I hate doing it but I have the want to go. I know the next step is obesity. What do you do to stay lean and trim?

[jbr926]

How tall are you? 120 isn't fat! (unless you're 4'5" or something) :)

Once you get in a routine, you'll look forward to workouts.. It's tough at first though.

[kylenike]

eat 5 small meals a day so that boost your metabolism dont drink soda, if you drink milk drink1% do situps

[hotasian95]

Just find friends that want to work out, and go with them to the gym or just run a little outside with your ipod or something. Personally when I need to lose weight I just find clothes that I really want to wear, but don't fit me, then I hang them around my room and I remove them only once they fit me again lol

[Weeping]

Tell me, how old are you?

[TaNei]

If you are at the time of the growing up, you must take care with your meals. Because your body starts to consume more of what you eat.

Avoid sodas, fast food, chocolate, etc.

Eat many times but little. Change sweets with fruit.


Last year due too fast food I increased 2kg of my weight in one month! But it was good because I wanted increased :P

[Sogeking]

OP banned. :locked: