Mind Over Body?

[Zebra143]

So, I look at myself and for minute, I think, "Hey, I look good today." Then I see someone WAY more attractive than me and think, "Why can't I look like THAT?!"

Next, my body loses control and it feels like my mind is literally telling me what to do. Like, what to eat, whether I should exercise that day or not.

I feel in order to be attractive in my eyes, I have to go to extreme lengths.

I'm 5'5 and weigh 160.

About 2 years ago, I lost 30 pounds, and I haven't gained any back. I've actually lost more.

I feel these thoughts might be a mental illness I have? I don't know what exactly to call it.

Any ideas? Please. Any input would be appreciated.

[Sith Lord 13]

Body dysmorphic disorder (http://en.wikipedia.org/wiki/Body_dysmorphic_disorder)

No one here can diagnose you, but you may want to bring this up with your doctor, or, if you see one, your therapist.