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View Full Version : i dont know what to do.


Fiending_the_freedom
February 7th, 2007, 06:50 PM
this is really bugging me.
all my anger and frustrations and stress is just bottling up inside me.
i want to cut so bad but my boyfriend will see if i do, and i promised him i wouldnt.
i littlerly have found NO ways of coping that work for me since i quit.
i have no hobbies that interest me [not exagerating] and writting just doesnt cut it for me because it makes me want to cut more becuase i can only write about negitive things.

i don't know what to do, i've been just ignoring it but i need to hurt myself, i really want to, but i cant or eles my problems will get worse:(

thesphinx
February 8th, 2007, 12:54 PM
im sorry your having a hard time :(
but please dont cut!
you will regret it/
you need to find something that interests you.
im doing a 3d modeling program called anim8or its fun and it reall helps with my anxeity and stress cause itrs something i look forward to doing.
it may not be the right hobbie for you but you need to find the thing that makes you happy to come home from school and do.
i know it can be hard to find but you will find it!
hang in there :)

Sapphire
February 8th, 2007, 01:06 PM
Try the 5 minute game, I use the word "game" lightly. Basically, you say to yourself "I won't cut for five minutes" and you find something to occupy yourself with. Then you say it to yourself again and again. Untill you have distracted yourself long enough for the urges to have lessened.