bench press

[alex95]

so i was just wondering how much do you bench your height and your weight?
for me i bench 145
height: 5"7
Weight:120

im just guessing i bench allot for my weight and plus im loosing weight last year i benched 55 :D i was a stick but dedication really works :D

P.s sorry for the fail organization

[Andy-D]

That bench is immense for your age!

Im 5'9" weigh like 9-10stone, my pb is 120 but I only started a few months ago and try not to work on bench too much (otherwise I forget about all the other muscle groups! :D ).

[keith88]

last i did in football work outs was 220 i am 15 6,0ft 260 lbs

[alex95]

@keith jesus its cause you weight so much when i start back weight training junior year i plan to bench 175 and senior 225. :D

[keith88]

@keith jesus its cause you weight so much when i start back weight training junior year i plan to bench 175 and senior 225. :D

it alot of work

[ItStOuGhEnOuGh4Us]

I'm 5'8" tall and weigh 130.
I bench 170-175

[FootyBoy]

That's incredible, i'm 6"4 1/2 230ibs, and can only lift 240

[Commander Thor]

That's incredible, i'm 6"4 1/2 230ibs, and can only lift 240

This is from June of last year man. Try to post in something more recent. :)

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