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View Full Version : i want pecs quick ... how?


shaw600
January 27th, 2007, 03:33 PM
i need pecs QUICK anyone know how/what i can do to get them?

please help

chuckroast
January 27th, 2007, 04:45 PM
BENCH PRESS is the fastest way, bt if you dont have acess to a gym, put your feet and ankles up on the end of your bed, then with you hands on the florr do pushups and kiss the floor

Crow
January 27th, 2007, 07:26 PM
yea...just work your ass off!!

JoshDude
January 27th, 2007, 07:40 PM
Getting Pecs quickly is actually quite hard. So working out all the time is your best bet. You can do pushups and bench press to help get them quickly.