Pressure

[inspiron530]

ok so. im 15 and i dont really have time for the gym i am home schooled, i am always busy doing homework and studying, i do bike ride to the shops here and their and i do some press ups and i do some dancing as i feel it gets my heart working and try to do ab exersices, i usually do this from 1am till 2 or 3 in the morning, but i feel i have to try to go to a gym and workout at a gym or something because i have been doing these exersices for bout a 3-4 months and i barley have any pecs or bigger muscles i dont have any fat, im a little skinny, is their any one that has any ideas or help ? :confused: thanks

[tpzy94]

you have to gain weight to get pecs cause its gonna turn the fat into abs

[Dimitri]

I have been a dancer for years and I have some abbs but I have been danceing very vigerousley, I do a lot of advance latin, the more you keep your back straight and move your hips the more effect it will be. I could go more into how the muscles are arranged and where they connect and that has a lot to do with the movements and the advantages of many in-depth anatomy courses. The pecs come from swimming.

[inspiron530]

does doing ab exersices prolong you from cumming ?

[GeneralCrash70]

The only way you'll beef up is to do some heavy lifting... Work like what you are doing is more aerobic than isometric, and isometrics is what really packs muscle onto you, so while you may not be able to go to the gym, you might want to try to invest in some weights or maybe a system if you want to build some real muscle.

[Dimitri]

does doing ab exersices prolong you from cumming ?
No they do not, if anythign they might increase the contracton and possibly give you a stronger ejaculation.